In life we need to have goals, to set ourselves challenges. These give us an orientation for our life and also trigger us the much-needed motivation to give something more of ourselves and achieve what we have not yet achieved.In these end of the yea ...
Episode 70: The Need to Pause
As important as taking action to achieve what we want, it is also taking time to reflect, learn and find new opportunities for growth and personal improvement. I have always been convinced and committed to action. I believe that there is nothing more ...
Episode 66: Learning to Measure Challenges
We have a number of projects and challenges, and that's great. However, we have to learn to move forward "one day at a time", with a formula that allows us to be effective and also to be able to focus on our internal needs and other things that are r ...
Episode 64: Distrust Willpower
Are you one of the people who thinks that you can do everything with willpower? Are you frustrated at not being able to have that internal commitment to sustain new habits that make you that person you want? You have most likely fallen into this trap ...
Episode 62: Every Day Has Its Mission
Many times we want to move fast or want it all at once, however, learning that "every day has its desire" is essential to be able to take advantage of the value and learning that exists within the processes. Understand that you cannot all at once, th ...
Our mistakes in relationships
Human beings make mistakes and that leads us to harm other people and even, in some cases, to break important relationships in our lives. How to face our mistakes in relationships? It is part of what I want to share with you in this new chapter of my ...
How to have peace-giving relationships
Would you like to build relationships that create peace in your life? Surely the answer is yes, because people have many types of bonds and some are a roller coaster of emotions and at times they generate a lot of instability in us. It is likely that ...
The most important relationship
Our life has many relationships and very diverse in nature. Friendship, co-workers, fellow students, family, partners, etc. All people leave a smaller or larger footprint and are part of this journey of living.However, there is a relationship that is ...