Just as there are people who do us good in life and contribute to our growth, there are also those who limit some things in our life, we call these relationships toxic, but how to recognize if we are having toxic relationships? In this new episode of my podcast “One day at a time” I share three criteria that will help you evaluate your links and know if they add or subtract in your life.
Remember that relationships are not only other people, that you also have a responsibility and it will also help you to check if you are being one of those people who nurture healthy relationships or who promote toxic relationships with other people.