When we manage to establish the right habits, the whole process to achieve the life we want becomes easier. Knowing how to do it, being conscious when choosing our habits, understanding that they are small changes sustained over time and not big transformations in 180 degrees, will help us to be more autonomous and better enjoy the life we want to build for us and ours.
In this new episode of “One day at a time” I share with you some ideas and questions so you can start choosing the habits you want for yourself and take away romantic ideas from willpower, because habits of excellence are much stronger and will help you achieve more and better the life you want to experience.
