Are you one of the people who thinks that you can do everything with willpower? Are you frustrated at not being able to have that internal commitment to sustain new habits that make you that person you want?
You have most likely fallen into this trap, so strongly spread by so many people who talk about personal development and motivation.
In this new episode I want to invite you to doubt this and rather learn how to be able to sustainably promote new mental, emotional and action patterns that help you to move towards your goals in a sustainable way.
If we cannot rely on willpower, we will have to learn proven strategies to help us achieve that which we cannot yet install in ourselves and in this episode I will tell you how to achieve it.
